As a naturopath based in Newcastle, I offer a holistic and evidence-based approach to women’s health — supporting hormonal balance, vaginal health, nervous system regulation, and gut function. Every consultation is designed to meet you where you’re at, helping you uncover the root causes of your symptoms and feel more at home in your body.

Below, you’ll find the appointment types I offer — from a free discovery call to ongoing naturopathic care — available both in-person in Newcastle and online across Australia.

Learn about what we do

  • This complimentary 15-minute call is a space to briefly share what’s been happening for you and ask any questions about my approach.

    We’ll explore whether working together feels aligned and what the next steps could look like if you decide to proceed.

    Please note: this call is for connection and clarity only. Personalised treatment plans and naturopathic advice are provided during a full consultation.

    This is ideal if you’re new to naturopathy or would simply like to connect before booking an initial appointment.

  • Your initial consultation is where we take a comprehensive look at your health. Together, we explore your primary concerns — whether that’s recurring vaginal symptoms, hormonal imbalances, nervous system dysregulation, or gut issues — and identify the underlying patterns connecting them.

    You’ll receive a personalised treatment plan within 48 hours, which may include:

    • Targeted herbal and nutritional prescriptions

    • Specific diet and lifestyle recommendations

    • Guidance around testing and ongoing care (if indicated)

    Available for new clients.
    Supplementation and testing costs are additional.

  • Follow-up sessions are where we assess your progress, refine your treatment plan, and continue addressing the underlying drivers of your symptoms.

    We’ll review how you’re responding, discuss any new or evolving concerns, and adjust your prescriptions or protocols as needed.

    You’ll receive an updated treatment plan within 48 hours.

    Available for existing clients.
    Supplementation and testing costs are additional.

  • This appointment is for short-term support with an acute concern — such as a cold or flu, travel preparation, a period pain prescription, or additional support during a stressful period.

    Available for new or existing clients via Telehealth.

    Please note: if your concerns require more comprehensive care, a longer consultation may be recommended.