A Naturopath takes a whole-body approach to health - looking at how different systems in the body are connected rather than treating symptoms in isolation.

In my practice, this means exploring the relationship between:

• hormones

• the nervous system

• gut health

• thyroid function

• vaginal and reproductive health

Rather than quick fixes, naturopathy focuses on understanding why symptoms are happening and supporting the body gently over time to heal.

I work with people across a wide range of health concerns, including:

• hormonal imbalances and menstrual cycle issues

• PMS, PMDD and mood changes linked to the cycle 

• coming off hormonal contraception

• vaginal health concerns (such as recurrent thrush, BV/bacterial vaginosis, or unexplained symptoms) (I have a blog post about vaginal health, go a check it out!)

• gut symptoms like bloating, constipation, reflux or food sensitivities

• nervous system dysregulation, chronic stress, anxiety, depression and burnout 

• thyroid related symptoms, including hypothyroidism, hyperthyroidism, autoimmune thyroid conditions and associated symptoms like fatigue, hair loss, feeling “off” despite normal blood tests

• sports nutrition

If you are unsure whether your concerns fit, a discovery call is a good place to start.

Book here

Yes - this is something I see very often.

Many women/people experience real symptoms even when blood tests or scans come back within normal ranges. Naturopathy looks beyond isolated markers and considers patterns, timing, stress load, digestion, sleep and nervous system function.

Having “normal” results does not mean your symptoms aren’t valid or that nothing is going on.

Yes. I have further training in treating vaginal and genitourinary conditions and see this often in my clinic.

I commonly support women experiencing:

• recurrent thrush or BV

• HPV

• vaginal irritation, burning, or discomfort with normal test results

• changes in discharge linked to the menstrual cycle

Support is always approached gently, respectfully and with a whole-body lens.

I offer functional vaginal microbiome testing and interpretation to get to the root cause of your symptoms.

An initial consultation is longer and in-depth. We explore:

• your main symptoms and health goals

• medical history and past testing

• menstrual cycle patterns

• digestion, energy, sleep and stress

• lifestyle, nutrition and emotional wellbeing 

From there, I create an individualised plan which may include nutrition, herbal medicine, supplements, lifestyle support and may suggest further or functional testing. 

You can read more about the consultation process here. 

Naturopathy isn’t a quick fix or magic pill approach - especially when symptoms have been present for some time.

Some people notice changes within weeks, while others require several months of consistent support. Hormonal, gut and nervous system concerns often improve gradually as the body rebalances.

We move at a pace that feels supportive, not overwhelming. We look for the root cause and long term results, not just a bandaid approach.

Yes. Naturopathy works beautifully as part of an integrative approach.

I encourage clients to continue working alongside their GP and specialists where appropriate.

The first step is booking a free 15 minute assessment.

This is a relaxed, no pressure conversation where we:

• discuss your main concerns

• explore whether naturopathy feels like the right fit

• answer any questions you may have

From there, you can decide whether you’d like to book an initial consultation. 

Book your consultation here. 

Yes - consultations are available online, allowing you to receive support wherever you’re located.

*Unfortunately due to insurance purposes I am unable to provide consultations to anyone from the USA at this time.