About Tash

I am a degree-qualified Naturopath with a Bachelor of Health Science from Torrens University and a Bachelor of Health Science in Exercise and Sport Science from The University of Newcastle. I offer evidence-based naturopathic care with a strong focus on women’s health, hormones and long-term wellbeing. I offer evidence based naturopathic care with a strong focus on women’s health, hormones and long term wellbeing.

After being diagnosed with PCOS in my early teens, I felt lost and disempowered by the limited options available to me. Discovering naturopathy was a turning point — the education, care, and empowerment I experienced completely changed my relationship with my body. Now, my goal is to offer that same support to others – to help you feel seen, understood and confident in your body again.

I believe Naturopathy should be practical, achievable, and grounded in real life. True healing doesn’t happen overnight; it is built on small, sustainable changes to support the body over time.

My approach focuses on identifying the root cause of imbalance and building strong foundations across hormonal health, gut health, nervous system regulation and overall wellbeing.

A core part of my work is supporting women reconnect with their hormones – to understand their natural rhythms, feel informed about their cycles and regain trust in their bodies.

I have special interest in hormonal and vaginal health, supporting concerns such as cycle irregularities, PCOS, recurrent vaginal symptoms, gut and nervous system imbalances. My practice is inclusive, and I aim to provide accessible, judgement free naturopathic care for all.

Naturopathy is not about quick fixes or band-aid solutions. It is about creating lasting, meaningful change through a holistic, evidence-based approach to health.

I am honoured to walk alongside you, offering education, compassion and support as your work toward feeling confident and well in your body again.

If you are curious about working together, you can learn more about what an initial naturopathic consultation involves or book a free discovery call.