Holistic health.
Helping women reconnect to their bodies.
Women’s Health Naturopath in Newcastle
Your symptoms are often part of a bigger picture. Hormones, menstrual health, gut health, thyroid function and vaginal health are deeply connected, which is why I take a whole-person approach to women's health.
Together, we'll explore the factors that may be influencing your symptoms and create a personalised, evidence-informed plan that supports your health while helping you better understand and reconnect with your body.
AREAS OF FOCUS
Hormonal Health
PCOS, PMS, PMDD, irregular cycles, painful periods, endometriosis, thyroid conditions (hypothyroidism, hyperthyroidism, Hashimoto’s & Graves disease), fertility, preconception and postpartum support
Vaginal Health & Infections
Recurrent BV, thrush, HPV, and other vaginal microbiome infections and imbalances
Foundational Health
Gut health, immune system regulation, metabolic syndrome, insulin resistance, type 2 diabetes, chronic stress, anxiety, burnout, poor sleep and insomnia
Food & Therapeutic Nutrition
Sports naturopathy & nutrition, and personalised nutrition strategies are designed to support hormonal balance, metabolic health and long term wellbeing
MEET YOUR NATUROPATH
BHSc Naturopathy, BHSc EXSS
I’m a naturopath with a clinical focus in women's health, supporting hormones, menstrual health, gut health, thyroid function and vaginal health.
I work with women and gender-diverse people navigating irregular cycles, painful periods, recurrent vaginal infections, PCOS and complex hormonal concerns — especially those who feel confused, dismissed or like they're constantly managing symptoms without really understanding them.
I believe your symptoms are worth listening to. Rather than viewing each symptom in isolation, I take the time to understand how your hormones, gut, thyroid, nervous system and vaginal health may be influencing one another.
Through thoughtful case-taking, appropriate testing and evidence-informed herbal, nutritional and lifestyle medicine, we'll work together to better understand your health and create a personalised plan that supports you as your needs evolve.
I believe good healthcare is about building a relationship with your body.
You deserve to feel informed, supported and connected to your body.
