THE CONSULTATION PROCESS

Before Your Consultation

Once you book, you’ll receive a comprehensive intake form and your Telehealth link via email, giving you space to reflect on your health history before we meet.

You’re welcome to send through any recent pathology results ahead of time so I can review them prior to your appointment.

Ongoing Care

The number of appointments will depend on the complexity of your case and how your body responds.

Your care is individualised and adjusted as you progress, with clear guidance and regular review points so you always know where you stand.

You’ll be supported every step of the way, with a personalised plan and ongoing clinical guidance.

If you have questions, you can find more detail in the FAQ.

Read Our FAQs

WHAT TO EXPECT

If you’re ready to explore your options, you can view the consultation types below.

  • Your first appointment is unhurried and thorough. This is where I take the time to understand you — not just your symptoms.

    We explore:

    • Your current concerns and symptom patterns

    • Medical and family history

    • Hormonal and cycle history (where relevant)

    • Digestive health and nervous system patterns

    • Dietary intake and lifestyle factors

    • Environmental influences

    • Your personal health goals

    This is a collaborative conversation. We discuss realistic expectations, timelines, and what feels sustainable for you. My goal is for you to leave feeling informed, empowered, and clear on the next steps.

  • Follow-up appointments focus on:

    • Assessing your progress

    • Reviewing any pathology or functional testing

    • Refining and adjusting your treatment plan

    • Supporting long-term regulation and sustainable change

    Care evolves as your body does. We continue working collaboratively to ensure your plan remains relevant and supportive.

  • Following your appointment, you’ll receive a personalised treatment plan via email. This may include:

    • Dietary recommendations

    • Lifestyle and nervous system support

    • Herbal and/or nutritional prescriptions

    • Suggested pathology or functional testing (if indicated)

    • Referrals or collaborative communication with other healthcare providers if needed

    Prescriptions are dispensed through trusted online herbal and nutraceutical dispensaries and delivered directly to you.

If it feels like the right fit, you can start here:

Book Your Free Discovery Call